In lieu of my mood lately I've decided to take it out on my body.
Thus, my first exercise goal is being set. I want to ride the stationary bike every day for a week for at least half an hour and go for a walk at least every other day.
I'm taking my weight loss goals 10 pounds at a time as to not overwhelm myself.
I'm still looking for a DVD. I found a 3 DVD box set by Jillian Micheals ... it had 30 day shred, Ban fat boost metabolism and yoga melt down. All of them have mixed reviews and I'm not sure whether or not to get them. So, if you've used them feel free to tell me whether or not you liked them... I need the input.
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