My weight has been stuck for weeks now. In fact I have been slowly gaining. Some of it is water-weight, the rest is laziness and being too easy on myself.
Because of this I have reworked my exercise plan to be a bit more aggressive and thought out. I am now working on my diet, trying to weed out the bad things without making myself feel trapped and restricted. This is not an easy task.
When I asked Master for help, he instituted a new rule: I am to masturbate and orgasm three times before I can go to sleep. Aerobic excercise ya know :P